Harnessing the Power of HCL
What in the heck is HCL & Why is it Important? HCL is Hydrochloric acid and is one of the…
The Power of Spiritual Nutrition & The Gut
What is Spiritual Nutrition? Spiritual Nutrition includes our relationship with ourself, family members, friends, God (or a higher power) and…
Ready to take the plunge into eating healthier- Don’t know where to start?
Sitting at the counter after making the choice to eat healthier and feeling stumped? We have all been there… Changing…
Croutons, Crackers, Cookies & Celiac Disease
What do croutons, crackers and cookies all have in common aside from starting with the letter “C”… they were all…
Gluten in Disguise- Top Aliases to watch for
Lets start with some background What is gluten? A name for the proteins found in wheat, rye, barley and triticale…
10 Surprising Symptoms of Celiac Disease
It’s Celiac Awareness Month Did you know May is the Celiac Awareness Month? I wanted to bring some awareness to…