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DTSTART;TZID=America/Phoenix:20250907T080000
DTEND;TZID=America/Phoenix:20251025T220000
DTSTAMP:20260515T224951
CREATED:20250111T230734Z
LAST-MODIFIED:20250112T043037Z
UID:3675-1757232000-1761429600@harmonizinghealth.com
SUMMARY:Taming Toxins - 6 Week Group Coaching Program September 2025
DESCRIPTION:Discover the path to vibrant health and well-being with “Taming Toxins.” This transformative group coaching program empowers you: \n\nto minimize exposure to harmful toxins\nalleviate the burden of toxic overload\nseamlessly integrate toxin-reduction strategies into your daily routine.\n\n\n“Taming Toxins” will be YOUR invaluable companion in creating a supportive environment where you and your family can thrive. \nWho is this for? \nThis is for you if you are tired of experiencing symptoms of brain fog\, fatigue\, headaches\, respiratory\, endocrine\, + gut health issues and more! \nThis is for you if you are sick and tired of being sick and tired have tried: \n\nthe influencer approved vitamin or powdered supplement for energy and brain health\nyou take over the counter headache remedies\nthe new exercise program you saw on Tik Tok or Youtube\nyou have taken basics steps to reduce your toxins\nnavigating all of the information from all the health gurus on the internet\n\nBUT you still feel like you can’t move the needle on your health… \nThat’s because you NEED a National Board Certified Health + Wellness Coach who specializes in Toxic Burden Overload to help you identify the barriers keeping you from reaching your desired health outcomes. \nThis is for you if you are READY to take action to reduce your toxic burden overload and transform your environment into a sanctuary where you and your family can thrive. \n  \n\n\nWhat’s included? \n\nAccess to a National Board Certified Health + Wellness Coach specializing in toxic burden overload\, gut health\, holistic nutrition\, and root cause wellness.\nPrivate Voxer Community with group coaching support (from Breanna NBC-HWC)- this is where you can ask your questions and get personalized feedback.\nWeekly live masterclasses to teach the foundations and give you an execution strategy to get the best results possible\n\nWe will meet once a week on Tuesday evenings 7:00pm pst\nrecorded if you cant attend live\n\n\nResources to help guide you in implementing your new knowledge\n\nCoaching program runs September 7th – October 25th 2025 \nClick here to Enroll Now \nQuestions or trouble enrolling please reach out to hello@harmonizinghealth.com \n 
URL:https://harmonizinghealth.com/event/taming-toxins-6-week-group-coaching-program-september-2025/
LOCATION:Online
CATEGORIES:Group Coaching program
ATTACH;FMTTYPE=image/png:https://harmonizinghealth.com/wp-content/uploads/2025/01/TamingToxinsHeader.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250427T070000
DTEND;TZID=America/Phoenix:20250606T233000
DTSTAMP:20260515T224951
CREATED:20250402T202336Z
LAST-MODIFIED:20250402T202336Z
UID:3692-1745737200-1749252600@harmonizinghealth.com
SUMMARY:Taming Toxins 6 Week Group Coaching Program - April 2025
DESCRIPTION:Discover the path to vibrant health and well-being with “Taming Toxins.” This transformative group coaching program empowers you: \n\nto minimize exposure to harmful toxins\nalleviate the burden of toxic overload\nseamlessly integrate toxin-reduction strategies into your daily routine.\n\n\n“Taming Toxins” will be YOUR invaluable companion in creating a supportive environment where you and your family can thrive. \nWho is this for? \nThis is for you if you are tired of experiencing symptoms of brain fog\, fatigue\, headaches\, respiratory\, endocrine\, + gut health issues and more! \nThis is for you if you are sick and tired of being sick and tired have tried: \n\nthe influencer approved vitamin or powdered supplement for energy and brain health\nyou take over the counter headache remedies\nthe new exercise program you saw on Tik Tok or Youtube\nyou have taken basics steps to reduce your toxins\nnavigating all of the information from all the health gurus on the internet\n\nBUT you still feel like you can’t move the needle on your health… \nThat’s because you NEED a National Board Certified Health + Wellness Coach who specializes in Toxic Burden Overload to help you identify the barriers keeping you from reaching your desired health outcomes. \nThis is for you if you are READY to take action to reduce your toxic burden overload and transform your environment into a sanctuary where you and your family can thrive. \n  \n\n\nWhat’s included? \n\nAccess to a National Board Certified Health + Wellness Coach specializing in toxic burden overload\, gut health\, holistic nutrition\, and root cause wellness.\nPrivate Voxer Community with group coaching support (from Breanna NBC-HWC)- this is where you can ask your questions and get personalized feedback.\nWeekly live masterclasses to teach the foundations and give you an execution strategy to get the best results possible\n\nWe will meet once a week on Tuesday evenings 7:00pm pst\nrecorded if you cant attend live\n\n\nResources to help guide you in implementing your new knowledge\n\nCoaching program runs April 27th – June 6th 2025 \nClick here to Enroll Now
URL:https://harmonizinghealth.com/event/taming-toxins-6-week-group-coaching-program-april-2025/
LOCATION:Online
CATEGORIES:Group Coaching program
ATTACH;FMTTYPE=image/png:https://harmonizinghealth.com/wp-content/uploads/2025/01/TamingToxinsHeader.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250424T180000
DTEND;TZID=America/Phoenix:20250424T193000
DTSTAMP:20260515T224951
CREATED:20250402T201339Z
LAST-MODIFIED:20250402T201832Z
UID:3685-1745517600-1745523000@harmonizinghealth.com
SUMMARY:An Intro to Taming Toxins- In Person Event
DESCRIPTION:Discover how to reclaim your home and transform it into a sanctuary of health and vitality!  \nJoin Breanna Baker NBC-HWC from Harmonizing Health for an empowering workshop where you’ll uncover the hidden toxins lurking in everyday products and learn their impact on your nervous system\, energy\, and overall well-being. \nThis interactive session will equip you with simple\, effective strategies to create a toxin-free environment\, support your body’s natural detoxification\, and elevate your health.  \nExplore eco-friendly swaps for cleaning\, personal care\, and more\, while gaining practical tips to breathe easier and thrive. \n\n✨ Space is limited- reserve your space HERE ✨
URL:https://harmonizinghealth.com/event/an-intro-to-taming-toxins-in-person-event/
LOCATION:Edified Chiropractic\, 1184 North Gilbert Road #Suite 200\, Gilbert\, 85234\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/avif:https://harmonizinghealth.com/wp-content/uploads/2025/04/TT-Edified.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250224T080000
DTEND;TZID=America/Phoenix:20250302T190000
DTSTAMP:20260515T224951
CREATED:20250111T222002Z
LAST-MODIFIED:20250112T042536Z
UID:3671-1740384000-1740942000@harmonizinghealth.com
SUMMARY:Functional Medicine Detox
DESCRIPTION:In our modern world\, we come in contact with thousands of chemicals\, toxins and pollutants on a daily basis. \nAs they accumulate in our body\, it can have a number of adverse affects on our health from weight gain and fatigue to brain fog\, bloating and more. \nThe Dr. Cabral Detox is a comprehensive\, full body Functional Medicine detoxification system that gently eliminates harmful toxins while rebalancing the body at an underlying root cause level. \nBenefits:  \n\nPowerful weight loss\, anti-aging and wellness solution\nHelps to restore nutrient deficiencies while safely removing toxins\nProvides complete nutritional support throughout\nFunctional Medicine ingredients and Ayurvedic herbs support Phase 1 & 2 liver detoxification\nImproved blood sugar\nBetter metabolic health\nDecrease in sugar cravings\nIncreased energy + mental clarity\n\nHere’s what you can expect: \n\nDays 1+ 2 your liquid fast with protein shakes\nDays 3-7: Shakes + Meals. Plant based lunch and Lean protein/veggie combo dinner.\nPrivate Group Coaching Group Via the Voxer App\nMeal plan to support you while detoxing\n\n \n  \n  \n  \n  \n  \n  \n  \n  \nReady to transform your health? Click HERE to enroll now: \n\nJoin our exclusive support and coaching private group\nAccess the meal plan to further support your body during detox\n\nDetox Kit Purchase: \nAfter enrolling\, follow these simple steps: \n\nNavigate to the redirected page\nOrder your detox kit according to the directions on the page\nUse promo code HARMONIZE to receive 10% off\n\nSupport is always available by reaching out to breanna@harmonizinghealth.com
URL:https://harmonizinghealth.com/event/functional-medicine-detox/
LOCATION:Online
CATEGORIES:Group Coaching program
ATTACH;FMTTYPE=image/png:https://harmonizinghealth.com/wp-content/uploads/2025/01/FunctionalMedDetox.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240909T070000
DTEND;TZID=America/Phoenix:20241019T233000
DTSTAMP:20260515T224951
CREATED:20240812T205557Z
LAST-MODIFIED:20240812T234346Z
UID:3601-1725865200-1729380600@harmonizinghealth.com
SUMMARY:Taming Toxins - 6 week Group Coaching Program
DESCRIPTION:Discover the path to vibrant health and well-being with “Taming Toxins.” This transformative group coaching program empowers you: \n\nto minimize exposure to harmful toxins\nalleviate the burden of toxic overload\nseamlessly integrate toxin-reduction strategies into your daily routine.\n\n\n“Taming Toxins” will be YOUR invaluable companion in creating a supportive environment where you and your family can thrive. \nWho is this for? \nThis is for you if you are tired of experiencing symptoms of brain fog\, fatigue\, headaches\, respiratory\, endocrine\, + gut health issues and more! \nThis is for you if you are sick and tired of being sick and tired have tried: \n\nthe influencer approved vitamin or powdered supplement for energy and brain health\nyou take over the counter headache remedies\nthe new exercise program you saw on Tik Tok or Youtube\nyou have taken basics steps to reduce your toxins\nnavigating all of the information from all the health gurus on the internet\n\nBUT you still feel like you can’t move the needle on your health… \nThat’s because you NEED a National Board Certified Health + Wellness Coach who specializes in Toxic Burden Overload to help you identify the barriers keeping you from reaching your desired health outcomes. \nThis is for you if you are READY to take action to reduce your toxic burden overload and transform your environment into a sanctuary where you and your family can thrive. \n\n\n  \nWhat’s included? \n\nAccess to a National Board Certified Health + Wellness Coach specializing in toxic burden overload\, gut health\, holistic nutrition\, and root cause wellness.\nPrivate Voxer Community with group coaching support (from Breanna NBC-HWC)- this is where you can ask your questions and get personalized feedback.\nWeekly live masterclasses to teach the foundations and give you an execution strategy to get the best results possible\n\nWe will meet once a week on Tuesday evenings 7:00pm pst\nrecorded if you cant attend live\n\n\nResources to help guide you in implementing your new knowledge\n\nCoaching program runs September 9th – October 19th \nClick here to Enroll Now \nQuestions or trouble enrolling please reach out to hello@harmonizinghealth.com
URL:https://harmonizinghealth.com/event/taming-toxins-6-week-group-coaching-program/
LOCATION:Online
CATEGORIES:Group Coaching program
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2024/08/Taming-Toxins-header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240730T100000
DTEND;TZID=America/Phoenix:20240730T113000
DTSTAMP:20260515T224951
CREATED:20240720T215049Z
LAST-MODIFIED:20240720T220210Z
UID:3595-1722333600-1722339000@harmonizinghealth.com
SUMMARY:Taming Toxins Masterclass
DESCRIPTION:Discover the art of taming the invisible toxic invaders that lurk within your home. \nExplore practical strategies to reduce your exposure to harmful substances\, creating an environment where you can breathe easy & thrive. \nDiscover eco-friendly swaps & sustainable solutions to reclaim your home\, one toxin-free step at a time\, and experience the profound transformation that await. \nScroll down for more details + the registration link.
URL:https://harmonizinghealth.com/event/taming-toxins-masterclass/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2024/07/Natural-Grocers-Flyer-Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240322T093000
DTEND;TZID=America/Phoenix:20240322T133000
DTSTAMP:20260515T224951
CREATED:20240303T001027Z
LAST-MODIFIED:20240303T001027Z
UID:3575-1711099800-1711114200@harmonizinghealth.com
SUMMARY:Spring Fling
DESCRIPTION:Come learn about gut health from yours truly! \nIll be at the Made with Love Spring Fling Market Friday March 22nd from 9:30-1:30 ready to chat with you about your gut health struggles and sharing valuable tips and tricks to support your gut health! \nTake advantage of special offers ONLY available at the Market and enter my giveaway to win a free session and so much more! \nCan’t wait to see you!
URL:https://harmonizinghealth.com/event/spring-fling/
LOCATION:Gilbert Civic Center
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2023/12/SpringFlingHeader.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240202T100000
DTEND;TZID=America/Phoenix:20240203T150000
DTSTAMP:20260515T224951
CREATED:20240117T232215Z
LAST-MODIFIED:20240117T232215Z
UID:3512-1706868000-1706972400@harmonizinghealth.com
SUMMARY:Lovers Lane Market
DESCRIPTION:Come learn about gut health from yours truly! \nIll be at the Lovers Lane Market Friday February 2 and 3rd ready to chat with you about your gut health struggles and sharing valuable tips and tricks to support your gut health! \nTake advantage of special offers ONLY available at the Market and enter my giveaway to win a free session and so much more! \nCan’t wait to see you! \n 
URL:https://harmonizinghealth.com/event/lovers-lane-market/
LOCATION:Harmonizing Healh
CATEGORIES:Digestive Health,Gut Health
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2024/01/loverslane-event-website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240125T190000
DTEND;TZID=America/Phoenix:20240125T203000
DTSTAMP:20260515T224951
CREATED:20240104T230425Z
LAST-MODIFIED:20240104T230910Z
UID:3481-1706209200-1706214600@harmonizinghealth.com
SUMMARY:Walking in the Energy of Your Future Self
DESCRIPTION:Feeling drained by decision fatigue\, low energy\, and a sense of disconnect? \nCraving more from life but not sure where to start? \nGet ready to revitalize your body\, mind\, and spirit! \nJoin Dr. Shelby Gillespie and Breanna Baker NBC-HWC for a dynamic one-hour workshop where you will: \nUnlock- \n\nYour energy states\nThe secrets to nourishing body\, mind & soul\n\nTo elevate your daily living with more energy\, connection and joy! \nLet’s embark on this journey together! 🌟 \n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\nSpace is limited so grab your ticket today!
URL:https://harmonizinghealth.com/event/walking-in-the-energy-of-your-future-self/
LOCATION:Higher Groud Healing Sanctury\, Gilbert\, AZ\, United States
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2023/12/Energyoffutuerself-websitecover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240108T000000
DTEND;TZID=America/Phoenix:20240127T233000
DTSTAMP:20260515T224951
CREATED:20231231T201104Z
LAST-MODIFIED:20231231T203317Z
UID:3457-1704672000-1706398200@harmonizinghealth.com
SUMMARY:21 Day Gut Reset January 2024
DESCRIPTION:Be in Control of Your Health:\nCut Sugar Cravings\, Reduce Stress\, and Leave Post-Holiday Blues Behind\n\n\n\n\n\nAre you sick of feeling crappy and overwhelmed with your health especially after the holidays? Do you want support from professionals that keep it simple?  \nThen join our 21 Day Gut Reset!\nJanuary 8-27th\, 2024 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nImplement Simple\, Proven Strategies with Professional Guidance: \n\nEffective strategies to improve your digestion\nValuable tips to boost nutrient absorption\nTechniques to identify hidden triggers that may harm your health\nThe correlation between the gut and your mental health\nHow to decrease inflammation by maintaining good gut health\nThe root cause of food cravings\n\nHere’s What You’ll Receive: \n\nAccess to TWO board certified Health coaches for personalized daily texts and voice messaging support through Voxer.\nResources that help you easily implement each weekly lesson\nSimple\, nutritious meal plan and recipe guide to reduce the mental load of “what should I eat?”\nExclusive in-depth educational videos by gut health professionals\nOne live Q&A session with your coaches.\n\n\n\n\nHere’s what other’s have to say about the reset:\n“I loved the gut reset because I never thought I would be able to commit to a clean diet. I have struggled with IBS for years and I never thought I would get to a point I didn’t feel bloated and in pain after every time I ate” \n-HB \n\n\n\n\n\n\n“I enjoyed the weekly lessons with a focus and theme\, which helped me feel like I had a good starting point\, and it wasn’t overwhelming. And I definitely want to do it again!” \n-SA \n“I really enjoyed feeling supported by others in the group and when I shared something I felt like they understood! I could go back and see hey some other members have felt this way but here’s how they find ways to combat that.” \n-HL \nI’m ready to enroll!\n  \n\n\n\n\n\n\n\n\n 
URL:https://harmonizinghealth.com/event/21-day-gut-reset-january-2024/
LOCATION:Online
CATEGORIES:Digestive Health,Group Coaching program,Gut Health
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2023/12/21daygrwebsite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20231002T080000
DTEND;TZID=America/Phoenix:20231022T210000
DTSTAMP:20260515T224951
CREATED:20230904T164955Z
LAST-MODIFIED:20230911T222849Z
UID:3437-1696233600-1698008400@harmonizinghealth.com
SUMMARY:21 Day Gut Reset - Group Coaching Program October
DESCRIPTION:Are you feeling stuck with your health? Bloating after eating\, feeling sluggish\, mood swings\, migraines and more?\nThen the 21 Day Gut Reset is just for you! \nIn this 3 week program you will receive: \n\nA weekly intention emailed to you with education on what to eliminate along with a digital tool to support yourself.\nA recipe guide that is gut friendly\, refined sugar free\, and gluten free\nAND 3 live coaching sessions with two Nationally Board Certified Health & Wellness Coaches with specialties in transformational nutrition and gut health.\nAn online support group via Voxer to motivate and encourage another throughout the 3 weeks.\n\nThe group calls will take place on Tuesdays 8pm mst (30 min) via zoom and if you cannot make it a recording will be available. \nBy the end of this program you will: \n\n\nBe more aware of the foods that are triggering your digestive discomfort. \n\n\nFeel empowered to dive further with elevating your overall health and wellness \n\n\nRecognize the impact that other lifestyle factors have on your gut health like: stress\, sleep\, movement\, joy\, etc. \n\n\nIncrease your confidence with putting together gut friendly meals and snacks. \n\n\nProgram runs 10/2/23-10/22/23. \nEnroll by 10/2 at 7pm MST to join the fun! Enroll here
URL:https://harmonizinghealth.com/event/21-day-gut-reset-group-coaching-program-october/
CATEGORIES:Digestive Health,Group Coaching program,Gut Health
ATTACH;FMTTYPE=image/png:https://harmonizinghealth.com/wp-content/uploads/2023/09/21dayoct.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230724T000000
DTEND;TZID=America/Phoenix:20230811T233000
DTSTAMP:20260515T224951
CREATED:20230708T221657Z
LAST-MODIFIED:20230708T222145Z
UID:3276-1690156800-1691796600@harmonizinghealth.com
SUMMARY:21 Day Gut Reset July 23
DESCRIPTION:Are you feeling stuck with your health? Bloating after eating and feeling sluggish? \nThen the 21 Day Gut Reset is just for you! \nIn this 3 week program you will receive: \n\nA weekly intention emailed to you with education on what to eliminate along with a digital tool to support yourself.\nA recipe guide that is gut friendly\, refined sugar free\, and gluten free\nAND 3 live coaching sessions with two Nationally Board Certified Health & Wellness Coaches with specialties in transformational nutrition and gut health.\nAn online support group via Voxer to motivate and encourage another throughout the 3 weeks.\n\nThe group calls will take place on Tuesdays 8pm mst (30 min) via zoom and if you cannot make it a recording will be available. \nBy the end of this program you will: \n\nBe more aware of the foods that are triggering your digestive discomfort.\nFeel empowered to dive further with elevating your overall health and wellness\nRecognize the impact that other lifestyle factors have on your gut health like: stress\, sleep\, movement\, joy\, etc.\nIncrease your confidence with putting together gut friendly meals and snacks.\n\nEnroll by 7/24 at 7pm MST to join the fun by clicking here
URL:https://harmonizinghealth.com/event/21-day-gut-reset-july-23/
LOCATION:Online
CATEGORIES:Group Coaching program
ATTACH;FMTTYPE=image/jpeg:https://harmonizinghealth.com/wp-content/uploads/2023/07/21daygutresetFlyer28InstagramPost28Square2929.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230314T060000
DTEND;TZID=America/Phoenix:20230403T233000
DTSTAMP:20260515T224951
CREATED:20230307T051353Z
LAST-MODIFIED:20230308T202634Z
UID:3211-1678773600-1680564600@harmonizinghealth.com
SUMMARY:March Madness- 3 Week Gut Reset
DESCRIPTION:Do you feel stuck with your health? Constantly fighting a battle against a never ending to do list? Are you ready to shake things up to get where YOU want to be? \nJoin Brandi and I for a 3 week gut reset where we will help you create your winning team of healthy habits\, bench those pesky players who seem to play too much and score too little and give you a playbook for success. \nHow does the program work? \nThe program will run Tuesday March 14th through Monday April 3rd following along with the March Madness tournament. \nYou will receive weekly emails with your playbook for the week. The playbook will assist you in making smart plays\,  know which players to put in\, who to bench and equip you with a secret weapon for the week to help you win the big game! \nAll great coaches and players need to eat healthy to stay strong\, fit and ready to win which is why you will receive a recipe guide filled with delicious recipes that are sure to please your tastebuds and those of your teammates. The recipes are gluten free\, refined sugar free and gut healthy. \nThe best part is that you are invited to attend 3 VIP live coaching sessions via Zoom where you will be able to receive coaching\, learn and ask questions to lead you to victory. Can’t attend live\, no problem! The lives will be recorded and sent via email within 48 hours. \n*If you are unable to attend live you can send questions in before each live (more details will be sent via email) \nLive coaching sessions will be held: \n\nKickoff – Tuesday March 14th @ 8pm mst\nSemi-Finals – Tuesday March 21st @ 8 pm mst\nFinals – Tuesday March 28th @ 8pm mst\n\nThe game is about to begin! Enroll now for your first slam dunk of the game! \n*If you have any issues enrolling please be sure to try Google Chrome or Safari – Firefox doesn’t seem to work well.  If any further issues arise please reach out to Breanna @ breanna@ignitingtc.com. \n*If you prefer to pay via Venmo please do the following: \n\nUse Venmo name @Ignitingtransformation-Breanna\nPay the amount of $37.00\nIn the “Whats this for” section please include March Madness\, Your Name and Your email address\nAfter payment is received you will receive a receipt and confirmation email to the email you provided in the Venmo “Whats this for” section\n\n 
URL:https://harmonizinghealth.com/event/march-madness/
LOCATION:Online
CATEGORIES:Group Coaching program
ATTACH;FMTTYPE=image/png:https://harmonizinghealth.com/wp-content/uploads/2023/03/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20230206T090000
DTEND;TZID=America/Phoenix:20230306T233000
DTSTAMP:20260515T224951
CREATED:20230126T050621Z
LAST-MODIFIED:20230126T050621Z
UID:3191-1675674000-1678145400@harmonizinghealth.com
SUMMARY:Love Your Gut
DESCRIPTION:Do you feel sluggish\, burn out easily suffer with brain fog. mental or physical fatigue? \nDo you experience frequent bloating\, nausea\, constipation\, acid reflux\, heartburn\, gas or indigestion? Do you find you are not able to eat the foods you used to without some awful symptom or a quick trip to the restroom? \nJoin me for a 4 week gut program that will help you to: \n\nIdentify your top 3 pain points\nIdentify your bigger why\nLearn more about your bio-individual needs (which is just a fancy way of saying YOUR needs)\nLearn steps you can implement now to improve your gut health\, life & more!\nYou will also receive some amazing tools to help you along the way! Check out what’s included below.\n\nWhats included: \n\nWeekly emails with tips\, tricks and education\nRecipes to improve your gut\nGuided by the Gut Ebook/Workbook\nGuided by the Gut Ecourse\nGut Tips and Tricks Reference\nFood Journal Digital Download\n1 Live Q & A to ask questions and get direction\n1 ea 30 min 1:1 Consult for discussing gut support supplements or use the time to create a game-plan to reach your health goals\nDiscount for 1:1 coaching\nand more!\n\nReady to enroll- click the link below
URL:https://harmonizinghealth.com/event/loveyourgut/
CATEGORIES:Digestive Health,Group Coaching program,Gut Health
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221107
DTEND;VALUE=DATE:20230104
DTSTAMP:20260515T224951
CREATED:20221025T050809Z
LAST-MODIFIED:20221025T051530Z
UID:3069-1667779200-1672790399@harmonizinghealth.com
SUMMARY:Ultimate Holiday Accountability Program
DESCRIPTION:Picture yourself at a Thanksgiving dinner. The table is full of delicious foods you do not get to eat often and you hear the little voice in your head go “You know you don’t need another desert.” “I feel like I just gained 10 lbs eating that meal” amongst some other not so kind things. YOU ARE NOT ALONE. \nHoliday Season quickly fills up our calendars\, minds\, and bellies. While this time of year can be full of a lot of fun memories to cherish\, it can also become a time of internal guilt and shame. \nSo how do you navigate this busy season? What could help you go though the holidays without the additional guilt you put on yourself? \nImagine yourself going through the holidays feeling good about the choices you made leaving the guilt behind. You enjoyed the cherished foods that aren’t around as often. You didn’t get upset with yourself & were present with what was in front of you? Imagine feeling like you don’t need to embrace the “New Year’s Resolution” mentality. Is it freeing to imagine this version of you? \nHow could it get any better than that? \nEnter the Ultimate Holiday Accountability program! \nStarting November 7th – January 3rd\, 2023. \nDuring this 2 month program you will have access to: \n\n30-50 minute weekly motivational group check-in calls\nWeekly Goal Setting to set you up for whatever events are ahead of you\nPrivate online support group\nSelf care checklist\nAlternate recipes\, swaps and alcoholic drinks\n2 National Board Certified Health and Wellness Coaches\nAdditional 1on1 Coaching (at an additional cost)\n\nThe goal of this program is not to lose weight. The goal is to go into the Holidays feeling grounded with your healthy habits that support your health with the freedom to enjoy the special events that close out the year and set you up for success as you enter into 2023. \nInvestment: \nEarly bird enrollment: $150 (Before 10/23/22) \nStandard enrollment: $200 (Starting 10/24/22) \nRegister Here
URL:https://harmonizinghealth.com/event/healthyholidayhabits/
LOCATION:Online
CATEGORIES:Digestive Health,Group Coaching program,Gut Health
ATTACH;FMTTYPE=image/png:https://harmonizinghealth.com/wp-content/uploads/2022/10/HolidayHabits.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220813T120000
DTEND;TZID=America/Los_Angeles:20220813T140000
DTSTAMP:20260515T224951
CREATED:20220719T231245Z
LAST-MODIFIED:20220812T172432Z
UID:3016-1660392000-1660399200@harmonizinghealth.com
SUMMARY:Yoga + Digestive Health Workshop
DESCRIPTION:You are always taking care of everyone else have you stopped to take care of yourself lately? \nWith everyone headed back to school and a more regular schedule you will have more time to focus on you\, because let’s face it\, you can’t pour from an empty cup. \nCome fill your cup with Breanna Baker NBC-HWC and Stephanie Alston RYT for an amazing workshop focused on supporting your body and mind. \nYou will learn about ways to support your body and mind with a National Board Certified Health and Wellness Coach. \nEnjoy a 45 minute Yoga practice focused on the core and digestion \nLast of all\, allergen-friendly smoothies and time to chat with new friends \nWhat do you need to bring? \n-Yourself \n-An open mind \n-A body ready to move \n-Your smoothie appetite \n-Your guidebook ready to be filled with your notes (this will be sent 3 days prior to the workshop via email) \nPlease feel free to email breanna@ignitingtc.com with questions. \nJoin now- space is limited
URL:https://harmonizinghealth.com/event/yogadigestivehealthworkshop/
LOCATION:Bridge Yoga\, 3587 Taylor Rd\, Loomis\, CA\, 95650\, United States
CATEGORIES:Digestive Health,Gut Health
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