You are always taking care of everyone else have you stopped to take care of yourself lately? With everyone headed back to school and a more regular schedule you will have more time to focus on you, because let’s face it, you can’t pour from an empty cup. Come fill your cup with Breanna Baker...
Picture yourself at a Thanksgiving dinner. The table is full of delicious foods you do not get to eat often and you hear the little voice in your head go “You know you don’t need another desert.” “I feel like I just gained 10 lbs eating that meal" amongst some other not so kind things....
Do you feel sluggish, burn out easily suffer with brain fog. mental or physical fatigue? Do you experience frequent bloating, nausea, constipation, acid reflux, heartburn, gas or indigestion? Do you find you are not able to eat the foods you used to without some awful symptom or a quick trip to the restroom? Join me...
Are you feeling stuck with your health? Bloating after eating, feeling sluggish, mood swings, migraines and more? Then the 21 Day Gut Reset is just for you! In this 3 week program you will receive: A weekly intention emailed to you with education on what to eliminate along with a digital tool to support yourself. A recipe...
Be in Control of Your Health: Cut Sugar Cravings, Reduce Stress, and Leave Post-Holiday Blues Behind Are you sick of feeling crappy and overwhelmed with your health especially after the holidays? Do you want support from professionals that keep it simple? Then join our 21 Day Gut Reset! January 8-27th, 2024 Implement Simple, Proven Strategies...
Come learn about gut health from yours truly! Ill be at the Lovers Lane Market Friday February 2 and 3rd ready to chat with you about your gut health struggles and sharing valuable tips and tricks to support your gut health! Take advantage of special offers ONLY available at the Market and enter my giveaway...