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Ultimate Holiday Accountability Program
November 7, 2022 - January 3, 2023
Picture yourself at a Thanksgiving dinner. The table is full of delicious foods you do not get to eat often and you hear the little voice in your head go “You know you don’t need another desert.” “I feel like I just gained 10 lbs eating that meal” amongst some other not so kind things. YOU ARE NOT ALONE.
Holiday Season quickly fills up our calendars, minds, and bellies. While this time of year can be full of a lot of fun memories to cherish, it can also become a time of internal guilt and shame.
So how do you navigate this busy season? What could help you go though the holidays without the additional guilt you put on yourself?
Imagine yourself going through the holidays feeling good about the choices you made leaving the guilt behind. You enjoyed the cherished foods that aren’t around as often. You didn’t get upset with yourself & were present with what was in front of you? Imagine feeling like you don’t need to embrace the “New Year’s Resolution” mentality. Is it freeing to imagine this version of you?
How could it get any better than that?
Enter the Ultimate Holiday Accountability program!
Starting November 7th – January 3rd, 2023.
During this 2 month program you will have access to:
- 30-50 minute weekly motivational group check-in calls
- Weekly Goal Setting to set you up for whatever events are ahead of you
- Private online support group
- Self care checklist
- Alternate recipes, swaps and alcoholic drinks
- 2 National Board Certified Health and Wellness Coaches
- Additional 1on1 Coaching (at an additional cost)
The goal of this program is not to lose weight. The goal is to go into the Holidays feeling grounded with your healthy habits that support your health with the freedom to enjoy the special events that close out the year and set you up for success as you enter into 2023.
Investment:
Early bird enrollment: $150 (Before 10/23/22)
Standard enrollment: $200 (Starting 10/24/22)
Register Here