- This event has passed.
21 Day Gut Reset July 23
July 24, 2023 @ 12:00 am - August 11, 2023 @ 11:30 pm
Are you feeling stuck with your health? Bloating after eating and feeling sluggish?
Then the 21 Day Gut Reset is just for you!
In this 3 week program you will receive:
- A weekly intention emailed to you with education on what to eliminate along with a digital tool to support yourself.
- A recipe guide that is gut friendly, refined sugar free, and gluten free
- AND 3 live coaching sessions with two Nationally Board Certified Health & Wellness Coaches with specialties in transformational nutrition and gut health.
- An online support group via Voxer to motivate and encourage another throughout the 3 weeks.
The group calls will take place on Tuesdays 8pm mst (30 min) via zoom and if you cannot make it a recording will be available.
By the end of this program you will:
- Be more aware of the foods that are triggering your digestive discomfort.
- Feel empowered to dive further with elevating your overall health and wellness
- Recognize the impact that other lifestyle factors have on your gut health like: stress, sleep, movement, joy, etc.
- Increase your confidence with putting together gut friendly meals and snacks.
Enroll by 7/24 at 7pm MST to join the fun by clicking here