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21 Day Gut Reset July 23

July 24, 2023 @ 12:00 am - August 11, 2023 @ 11:30 pm

Are you feeling stuck with your health? Bloating after eating and feeling sluggish?

Then the 21 Day Gut Reset is just for you!

In this 3 week program you will receive:

  1. A weekly intention emailed to you with education on what to eliminate along with a digital tool to support yourself.
  2. A recipe guide that is gut friendly, refined sugar free, and gluten free
  3. AND 3 live coaching sessions with two Nationally Board Certified Health & Wellness Coaches with specialties in transformational nutrition and gut health.
  4. An online support group via Voxer to motivate and encourage another throughout the 3 weeks.

The group calls will take place on Tuesdays 8pm mst (30 min) via zoom and if you cannot make it a recording will be available.

By the end of this program you will:

  • Be more aware of the foods that are triggering your digestive discomfort.
  • Feel empowered to dive further with elevating your overall health and wellness
  • Recognize the impact that other lifestyle factors have on your gut health like: stress, sleep, movement, joy, etc.
  • Increase your confidence with putting together gut friendly meals and snacks.

Enroll by 7/24 at 7pm MST to join the fun by clicking here

Details

Start:
July 24, 2023 @ 12:00 am
End:
August 11, 2023 @ 11:30 pm
Event Category:
Website:
https://www.joiavidawellness.com/shop/21-day-gut-reset-1

Venue

Online

Organizer

Joia Vida Welle + Harmonizing Health