21 Day Gut Reset – Group Coaching Program October

Are you feeling stuck with your health? Bloating after eating, feeling sluggish, mood swings, migraines and more?

Then the 21 Day Gut Reset is just for you!

In this 3 week program you will receive:

1. A weekly intention emailed to you with education on what to eliminate along with a digital tool to support yourself.
2. A recipe guide that is gut friendly, refined sugar free, and gluten free
3. AND 3 live coaching sessions with two Nationally Board Certified Health & Wellness Coaches with specialties in transformational nutrition and gut health.
4. An online support group via Voxer to motivate and encourage another throughout the 3 weeks.

The group calls will take place on Tuesdays 8pm mst (30 min) via zoom and if you cannot make it a recording will be available.

By the end of this program you will:

• Be more aware of the foods that are triggering your digestive discomfort.

• Feel empowered to dive further with elevating your overall health and wellness

• Recognize the impact that other lifestyle factors have on your gut health like: stress, sleep, movement, joy, etc.

• Increase your confidence with putting together gut friendly meals and snacks.

Program runs 10/2/23-10/22/23.

Enroll by 10/2 at 7pm MST to join the fun! Enroll here