Overcoming Nutritional Trauma
How do we overcome nutritional trauma? Here are 6 ways to help overcome nutritional trauma. This is not an exhaustive…
Nutritional Trauma
First of all, what is Nutritional Trauma… or maybe better yet, what is trauma? Trauma is any array of experiences…
Gut Brain Axis
Have you heard of the Gut Brain Axis? If not you are missing out! The Gut Brain Axis or GBA…
Welcome to the Gut… the problem…the solution!
Did you know your gut is where it all starts? If there is an imbalance in the gut (microbiome) it…