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21 Day Gut Reset January 2024

January 8 @ 12:00 am - January 27 @ 11:30 pm

Be in Control of Your Health:

Cut Sugar Cravings, Reduce Stress, and Leave Post-Holiday Blues Behind

Are you sick of feeling crappy and overwhelmed with your health especially after the holidays? Do you want support from professionals that keep it simple?

Then join our 21 Day Gut Reset!

January 8-27th, 2024

Implement Simple, Proven Strategies with Professional Guidance:

  • Effective strategies to improve your digestion
  • Valuable tips to boost nutrient absorption
  • Techniques to identify hidden triggers that may harm your health
  • The correlation between the gut and your mental health
  • How to decrease inflammation by maintaining good gut health
  • The root cause of food cravings

Here’s What You’ll Receive:

  • Access to TWO board certified Health coaches for personalized daily texts and voice messaging support through Voxer.
  • Resources that help you easily implement each weekly lesson
  • Simple, nutritious meal plan and recipe guide to reduce the mental load of “what should I eat?”
  • Exclusive in-depth educational videos by gut health professionals
  • One live Q&A session with your coaches.

Here’s what other’s have to say about the reset:

“I loved the gut reset because I never thought I would be able to commit to a clean diet. I have struggled with IBS for years and I never thought I would get to a point I didn’t feel bloated and in pain after every time I ate”

-HB

“I enjoyed the weekly lessons with a focus and theme, which helped me feel like I had a good starting point, and it wasn’t overwhelming. And I definitely want to do it again!”

-SA

“I really enjoyed feeling supported by others in the group and when I shared something I felt like they understood! I could go back and see hey some other members have felt this way but here’s how they find ways to combat that.”

-HL

I’m ready to enroll!

 

 

Venue

Online

Organizer

Harmonizing Health + Joia Vida Wellness